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Shima Onsen

四万温泉

82°Csulfursalt-enhanced
43–82°CWater temp
6.5pH
¥600 (~$4)Entry fee
PublicBathing type
Check hoursLocal statusMo-Su 10:00-21:00
Opening hours

Shima Onsen

sulfur · Kanto

Temperature43–82°C
30°50°70°90°+

Hotter than 75% of Japan springs (n=122).

pH level6.5 — Neutral
Acidic 147 Neutral1014

More acidic than 19% of Japan springs (n=121).

Mineral profile

SulfurPrimary component
Salt EnhancedSecondary component

Bar width reflects listing order, not measured concentration.

Suitability

Tattoo policy
Prohibited
Children
Allowed
Altitude
700m

At a glance

Getting there

Easy — under 1km from a station

Cost

Moderate

About this spring

Shima Onsen is a historic hot spring town in Nakanojo, Gunma Prefecture, situated deep in the valley of the Shima River. More than 40 separate spring sources supply the town's ryokan and public bathhouses. The best-known inn, Sekizen-kan Honkan, dates to 1691 and carries designation as an Important Cultural Asset. The building is widely cited as one of the real-world references behind the bathhouse in Studio Ghibli's Spirited Away.

Highlights

Sekizen-kan Honkan built 1691Spirited Away inspirationOver 40 spring sources400-year-old access trail

History

The name Shima is thought to come from an old word meaning 40 thousand, a figure long connected to the town's reputation for healing.

The springs have served travelers for centuries, reached for more than 400 years along an ancient rocky path before a modern road replaced it. Sekizen-kan Honkan was completed in 1691 and stands among the oldest surviving inn structures in Japan. Its Edo-period architecture has remained largely unchanged.

Local guide

The road into Shima Onsen follows the Nakatsu River upstream through Gunma's Agatsuma district, climbing past forested ridgelines that close off the horizon on every side. The last few kilometers narrow further, and by the time you reach the village the mountains are so close around you that the sky above reads as a strip rather than a ceiling. Shima Onsen sits in that narrow floor, a small community built at the base of steep walls, and the Sekizenkan Honkan stands at its center, a wooden inn that opened in 1694 and is considered the oldest remaining hot spring inn in Japan. Miyazaki Hayao is said to have used it as a reference for the bathhouse in Spirited Away.

The spring water here is sulfurous and salt-enhanced, drawing from over forty separate sources across the village, with temperatures ranging from 43 to 82 degrees at the point of emergence. In the indoor baths, the water runs clear with a slight milky haze at higher temperatures, and the sulfur smell is present without being aggressive. It is the faintly eggy warmth of active geology, nothing chemical about it. Your skin comes out with a fine mineral coating that lasts, and the deep muscle warmth takes hold faster than you expect, especially in the Genroku-no-Yu baths at the Sekizenkan, which are themselves designated cultural assets of Gunma Prefecture.

The town's name carries a specific meaning. Shima translates as forty thousand, a reference to the traditional claim that the waters treat forty thousand different ailments. That claim sounds impossible and probably is, but the water is genuinely diverse, with different sources producing different mineral profiles across the three main districts of the village. Some baths are hotter, some more sulfurous, some with detectable salt content. You could spend two days moving between them and not repeat exactly.

The experience of Shima at night has a specific quality that the daytime does not match. When the last tour bus has left and the lanterns are lit along the riverside path, the mountain walls that crowd the valley turn black against the sky, and the only sounds are the river and the distant sound of bath water running through wooden pipes. The Sekizenkan's oldest wing has corridors that creak at every step, and the wooden bathtubs in the historic baths have the particular depth of color that comes from three centuries of mineral-stained water. It is not a polished place. That is precisely why it works.

Mineral chemistry

Sulfur
Benefits

Sulfuric hot springs are among the most studied in balneology worldwide. The sulfur compounds, primarily hydrogen sulfide and thiosulfate, have documented antimicrobial and anti-inflammatory properties. Regular bathing is associated with relief from chronic skin conditions including eczema and psoriasis, as well as joint inflammation and muscle soreness. Sulfuric waters have been used therapeutically across Asia and Europe for centuries.

Note

The distinctive rotten-egg smell dissipates quickly after leaving the bath. Avoid if you have a sulfur allergy, very sensitive skin, or respiratory conditions. Remove silver jewellery before entering — sulfur will blacken it permanently.

Sodium Chloride (Salt)
Benefits

Sodium chloride springs, essentially natural saltwater baths, are celebrated for their warming and moisturising effects. The salt forms a thin film on the skin that slows moisture evaporation, keeping skin hydrated longer than a freshwater bath.

Note

Those with high blood pressure or heart conditions should consult a doctor before bathing, as the warming effect increases circulation. Avoid immersing open wounds.

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Amenities

Towel rental
Locker / Cottage rental
Restaurant
Cafe
Parking
Wheelchair accessible
English spoken
Tattoo friendly
Private bath available
Soap provided
Hair dryer

Getting there

Take the Joetsu Shinkansen from Tokyo to Takasaki, then the JR Agatsuma Line limited express to Nakanojo Station. Total journey from Tokyo is about 2 hours. From Nakanojo Station, take the Kan-etsu Transportation bus to Shima Onsen. The ride takes about 40 minutes.

Location & nearby

Shima Onsen, Shima, Nakanojo, Agatsuma District, Gunma 377-0601

Jomokogen Station · 4.5 kmShinkansen
Nakanojo Station · 12.8 km
Gunma-Haramachi Station · 13.1 km
Iwashima Station · 13.4 km
Shinshu-Matsumoto Airport · 95.6 km
Toyama Airport · 141.7 km
Kokudokotsusho Kantochihoseibikyoku Aimata Dam Helipad · 10.9 km
Kirinoki Daira · 0.1 km
Tsukimibashi · 0.2 km
Yamaguchi [Shima Onsen] · 0.5 km
Shima Onsen · 0.4 km

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Common questions

What is the water temperature at Shima Onsen?▾

The water temperature at Shima Onsen ranges up to 82°C (minimum around 43°C).

Is Shima Onsen free to visit?▾

Shima Onsen charges an entrance fee in JPY.

Is Shima Onsen a public or private bath?▾

Shima Onsen is a public bathing spring.

Are tattoos allowed at Shima Onsen?▾

No, Shima Onsen does not permit visible tattoos.

What is the nearest station to Shima Onsen?▾

The nearest station to Shima Onsen is Kirinoki Daira, about 0.1km away.

Listing last edited: 2026-06-22