
Shima Onsen
四万温泉
Shima Onsen
sulfur · Kanto
Hotter than 75% of Japan springs (n=122).
More acidic than 19% of Japan springs (n=121).
Mineral profile
Bar width reflects listing order, not measured concentration.
Suitability
At a glance
Getting there
Easy — under 1km from a station
Cost
Moderate
About this spring
Shima Onsen is a historic hot spring town in Nakanojo, Gunma Prefecture, situated deep in the valley of the Shima River. More than 40 separate spring sources supply the town's ryokan and public bathhouses. The best-known inn, Sekizen-kan Honkan, dates to 1691 and carries designation as an Important Cultural Asset. The building is widely cited as one of the real-world references behind the bathhouse in Studio Ghibli's Spirited Away.
Highlights
History
The name Shima is thought to come from an old word meaning 40 thousand, a figure long connected to the town's reputation for healing.
The springs have served travelers for centuries, reached for more than 400 years along an ancient rocky path before a modern road replaced it. Sekizen-kan Honkan was completed in 1691 and stands among the oldest surviving inn structures in Japan. Its Edo-period architecture has remained largely unchanged.
Local guide
The road into Shima Onsen follows the Nakatsu River upstream through Gunma's Agatsuma district, climbing past forested ridgelines that close off the horizon on every side. The last few kilometers narrow further, and by the time you reach the village the mountains are so close around you that the sky above reads as a strip rather than a ceiling. Shima Onsen sits in that narrow floor, a small community built at the base of steep walls, and the Sekizenkan Honkan stands at its center, a wooden inn that opened in 1694 and is considered the oldest remaining hot spring inn in Japan. Miyazaki Hayao is said to have used it as a reference for the bathhouse in Spirited Away.
The spring water here is sulfurous and salt-enhanced, drawing from over forty separate sources across the village, with temperatures ranging from 43 to 82 degrees at the point of emergence. In the indoor baths, the water runs clear with a slight milky haze at higher temperatures, and the sulfur smell is present without being aggressive. It is the faintly eggy warmth of active geology, nothing chemical about it. Your skin comes out with a fine mineral coating that lasts, and the deep muscle warmth takes hold faster than you expect, especially in the Genroku-no-Yu baths at the Sekizenkan, which are themselves designated cultural assets of Gunma Prefecture.
The town's name carries a specific meaning. Shima translates as forty thousand, a reference to the traditional claim that the waters treat forty thousand different ailments. That claim sounds impossible and probably is, but the water is genuinely diverse, with different sources producing different mineral profiles across the three main districts of the village. Some baths are hotter, some more sulfurous, some with detectable salt content. You could spend two days moving between them and not repeat exactly.
The experience of Shima at night has a specific quality that the daytime does not match. When the last tour bus has left and the lanterns are lit along the riverside path, the mountain walls that crowd the valley turn black against the sky, and the only sounds are the river and the distant sound of bath water running through wooden pipes. The Sekizenkan's oldest wing has corridors that creak at every step, and the wooden bathtubs in the historic baths have the particular depth of color that comes from three centuries of mineral-stained water. It is not a polished place. That is precisely why it works.
Mineral chemistry
Sulfuric hot springs are among the most studied in balneology worldwide. The sulfur compounds, primarily hydrogen sulfide and thiosulfate, have documented antimicrobial and anti-inflammatory properties. Regular bathing is associated with relief from chronic skin conditions including eczema and psoriasis, as well as joint inflammation and muscle soreness. Sulfuric waters have been used therapeutically across Asia and Europe for centuries.
The distinctive rotten-egg smell dissipates quickly after leaving the bath. Avoid if you have a sulfur allergy, very sensitive skin, or respiratory conditions. Remove silver jewellery before entering — sulfur will blacken it permanently.
Sodium chloride springs, essentially natural saltwater baths, are celebrated for their warming and moisturising effects. The salt forms a thin film on the skin that slows moisture evaporation, keeping skin hydrated longer than a freshwater bath.
Those with high blood pressure or heart conditions should consult a doctor before bathing, as the warming effect increases circulation. Avoid immersing open wounds.
Similar springs
FREEThe valley occupies the center of Noboribetsu Onsen in Hokkaido. Jigokudani translates as Hell Valley. The crater covers 11 hectares and releases roughly 10,000 tonnes of hot spring water each day. Fumaroles vent steam across the floor of the valley, boiling pools bubble at the surface, and the surrounding cliffs carry heavy mineral staining. A walking path winds through the area in about 20 minutes and is open to all visitors at no cost. It ranks among the most striking landscapes accessible on foot anywhere in Japan.

Set deep in the Hakkoda Mountains of Aomori Prefecture, Sukayu Onsen is a historic bathhouse best known for its cavernous mixed-bathing hall, the Sen-nin-buro, which translates as the Bath of a Thousand Bathers. The waters are strongly acidic, the setting is rustic and unhurried, and winter brings extraordinary snowfall to the surrounding mountains.

Beppu is the most geothermally active city in Japan, with more than 2,900 hot spring vents located within the city limits and eight distinct thermal spring zones collectively known as the Beppu Hatto. The variety on offer is wide, ranging from grand hotel bathhouses to modest neighborhood public facilities to the celebrated Hells, a collection of brilliantly colored boiling pools scattered across the city. The Hells run far too hot for bathing, but they draw visitors who come to walk among them and take in the spectacle.
FREEKusatsu Onsen sits at 1,200 meters in the mountains of Gunma Prefecture and ranks among the most celebrated hot spring towns in Japan. The springs here produce more than 32,000 liters of water per minute, a volume unmatched anywhere else in the country. The water is strongly acidic and sulfurous, and its skin-healing properties have long made it legendary among visitors. Twice each day in the central town square, workers cool the scalding water by pulling long wooden paddles through it in unison while singing traditional songs. This practice is called yumomi.
Amenities
Getting there
Take the Joetsu Shinkansen from Tokyo to Takasaki, then the JR Agatsuma Line limited express to Nakanojo Station. Total journey from Tokyo is about 2 hours. From Nakanojo Station, take the Kan-etsu Transportation bus to Shima Onsen. The ride takes about 40 minutes.
Location & nearby
Shima Onsen, Shima, Nakanojo, Agatsuma District, Gunma 377-0601
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More springs in Kanto
FREEKusatsu Onsen sits at 1,200 meters in the mountains of Gunma Prefecture and ranks among the most celebrated hot spring towns in Japan. The springs here produce more than 32,000 liters of water per minute, a volume unmatched anywhere else in the country. The water is strongly acidic and sulfurous, and its skin-healing properties have long made it legendary among visitors. Twice each day in the central town square, workers cool the scalding water by pulling long wooden paddles through it in unison while singing traditional songs. This practice is called yumomi.

A mountain hot spring resort in Gunma Prefecture, positioned along the Takara River roughly 100 kilometers outside Tokyo. The centerpiece is a large outdoor bath built right at the river's edge, with dense forest climbing the slopes on either side. One portion of the bathing area accommodates mixed-gender soaking. The draw here is the pairing of untamed river scenery with open-air thermal pools.

Ikaho Onsen sits on a hillside in Gunma Prefecture, its layout defined by 365 stone steps that rise through a narrow valley flanked by ryokan and traditional shops. The waters are iron-rich and run a characteristic golden-brown, a color reflecting the mineral content that has drawn visitors since the Nara period. The staircase serves as the town's central axis, with nearly all activity concentrated along its length or on the side streets branching from it.
Common questions
What is the water temperature at Shima Onsen?▾
The water temperature at Shima Onsen ranges up to 82°C (minimum around 43°C).
Is Shima Onsen free to visit?▾
Shima Onsen charges an entrance fee in JPY.
Is Shima Onsen a public or private bath?▾
Shima Onsen is a public bathing spring.
Are tattoos allowed at Shima Onsen?▾
No, Shima Onsen does not permit visible tattoos.
What is the nearest station to Shima Onsen?▾
The nearest station to Shima Onsen is Kirinoki Daira, about 0.1km away.